Mental Health
“Just because no one else can heal or do your inner work for you doesn’t mean that you can, should, or need to do it alone.”
Lisa Olivera
Your Mind Matters
Mental Health is important!
Mental health doesn’t only relate to psychological disorders, it also includes emotional abilities and social-well being. It’s crucial that we acknowledge and accept them and then try to find a solution for them. Our brain is a very powerful organ and is constantly at work, it’s important that we keep it sane and happy.
At times, mental health is something we all shy away from or overlook altogether because it’s something which doesn’t have an apparent effect.
Let’s change that and give our brain and mental health its due attention!
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